According to researches and various studies:
we need 4 hugs a day for SURVIVAL.
we need 8 hugs a day for maintenance.
we need 12 hugs a day for GROWTH.
Hugging is an expression of LOVE, APPROVAL, GRATITUDE and FORGIVENESS.
Surprisingly, HUG has health benefits:
Hugging is an expression of LOVE, APPROVAL, GRATITUDE and FORGIVENESS.
Surprisingly, HUG has health benefits:
1. It is extremely effective at healing sickness and disease.
2. It strengthens the immune system.
3. It relieves loneliness, depression, anxiety, and stress.
4. It enhances relationship. Nurturing touch of hugs builds trust and a sense of safety.
Maximize the moments with your loved ones. Express your feelings with HUGS.
How about you?
Can you share something about the positive effects and benefits of HUGGING?
2. It strengthens the immune system.
3. It relieves loneliness, depression, anxiety, and stress.
4. It enhances relationship. Nurturing touch of hugs builds trust and a sense of safety.
Maximize the moments with your loved ones. Express your feelings with HUGS.
How about you?
Can you share something about the positive effects and benefits of HUGGING?
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